How To Become Happy In Life
- Shameem
- Nov 27, 2020
- 2 min read
The Simple trick to get your life happy..
Yes we are going to make you totally happy in you life.
Follow the SIMPLE STEPS
FIRST STEP : Is to Pause your thoughts (unwanted) especially about your past and future thoughts. Your mind should be empty to get happy in life .So that you would be stress free in life and happy thus.
" EMETY YOU MIND LIKE A CHILD "
Always remember to EMETY yor MIND. It is one of the best way to be tension less in life like a new born child,happy and playful in new and fresh life .
When you where a child you where happy because you didn't have thoughts in you brain . You didn't think at that age of your life hence you where happy in life. (Child age)
Next step : INVOLVE IN GAMES
SO your mind will be busy in games not in thoughts. Involve in physical activities like sports and games. Do little swimming if you know to swimm. Also do little exercises daily or weekly according to your time. Exercises also make your mind and body healthy .so you feel happy automatically after the exercise period.
MEDITATION
Meditation is also a key feature to happiness. Especially in morning light. (Chinese mongs )
TOUR
Taking a shot brake in life to make great changes. Touring in natural and greenish place .Touring is also a key factor of happiness.
Green colour make your mind cool and happy. (Natural green places).
Favourite food
Eat your favourite food and also a follow a good and clean diet plan.
Reduce your body weight
To normal weight.
By skipping
Clean diet
KEEP LESS FAT IN BODY
By cycling
Skipping
Little walks ..
READING BOOKS
Reading books like novels and best sellers take you to another level of world . Try get some book to read for your self to keep busy .so that you don't get bored at all .
TRY TO INTERACT WITH SMALL CHILDREN
Interacting with children make you happy like them and remind your time as child .
"MAKE NEW FRIENDS IS ALSO A BEST TIP "
.....
"GET SOME MOVIES TO WATCH OR GO FOR A NEW MOVIE WITH YOUR FRIENDS"
"AND ALSO TRY TO BUILD NEW HOBS "
LIKE FISHING
RIDING BIKE
FLYING KIT
VIDEO GAMES
READING
WRITING
FOOTBALL
CYCLING etc .
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